HYROX Race Analysis: Joda Quigley John Denovan & John Denovan & 1 autre - Glasgow 00:59:37 | HyCoach

HYROX Race Analysis: Joda Quigley John Denovan & John Denovan & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:59:37
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Joda Quigley John Denovan

John Denovan

Joda Quigley

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:26 (56%)

Stations22:53 (38%)

Roxzone3:24 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+4.1%2.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:53	56
Running 2	4:03	-
Sled Push	1:40	39
Running 3	4:12	-
Sled Pull	3:29	152
Running 4	4:05	-
Burpee Broad Jump	2:11	34
Running 5	4:10	-
Rowing	4:22	132
Running 6	4:18	-
Farmers Carry	1:27	50
Running 7	4:13	-
Sandbag Lunges	2:34	15
Running 8	4:23	-
Wall Balls	3:17	1
Running Total	33:26	8
Roxzone Total	3:24	10