HYROX Race Analysis: Darren Moss Nadine Wakefield & Nadine Wakefield & 1 autre - Glasgow 01:03:21 | HyCoach

HYROX Race Analysis: Darren Moss Nadine Wakefield & Nadine Wakefield & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:03:21
순위: #16
연령별 순위: #10
카테고리: DOUBLES · OPEN

Darren Moss Nadine Wakefield

Nadine Wakefield

Darren Moss

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:05 (58%)

Stations22:46 (36%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+8.5%4.1%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:01	166
Running 2	4:19	-
Sled Push	1:50	133
Running 3	4:49	-
Sled Pull	2:45	14
Running 4	4:46	-
Burpee Broad Jump	2:03	22
Running 5	4:49	-
Rowing	4:10	32
Running 6	4:33	-
Farmers Carry	1:35	144
Running 7	4:41	-
Sandbag Lunges	2:51	67
Running 8	4:48	-
Wall Balls	3:31	8
Running Total	37:05	44
Roxzone Total	3:36	16