HYROX Race Analysis: Tom Altham Milly Arcangelo & Milly Arcangelo & 1 autre - Glasgow 01:07:24 | HyCoach

HYROX Race Analysis: Tom Altham Milly Arcangelo & Milly Arcangelo & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:24
순위: #63
연령별 순위: #24
카테고리: DOUBLES · OPEN

Tom Altham Milly Arcangelo

Milly Arcangelo

Tom Altham

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:59 (59%)

Stations23:20 (35%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+2.8%3.8%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:07	266
Running 2	4:47	-
Sled Push	2:07	330
Running 3	4:53	-
Sled Pull	3:00	40
Running 4	4:55	-
Burpee Broad Jump	1:58	13
Running 5	4:59	-
Rowing	4:16	76
Running 6	4:55	-
Farmers Carry	1:36	150
Running 7	4:55	-
Sandbag Lunges	2:49	61
Running 8	5:16	-
Wall Balls	3:27	4
Running Total	39:59	104
Roxzone Total	4:11	76