HYROX Race Analysis: Patrick Mcshane Laura Mcroberts & Laura Mcroberts & 1 autre - Glasgow 01:17:53 | HyCoach

HYROX Race Analysis: Patrick Mcshane Laura Mcroberts & Laura Mcroberts & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:17:53
순위: #265
연령별 순위: #36
카테고리: DOUBLES · OPEN

Patrick Mcshane Laura Mcroberts

Laura Mcroberts

Patrick Mcshane

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:49 (56%)

Stations28:41 (37%)

Roxzone5:26 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+3.9%3.8%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:11	352
Running 2	5:08	-
Sled Push	1:58	225
Running 3	5:43	-
Sled Pull	3:52	310
Running 4	5:33	-
Burpee Broad Jump	3:15	350
Running 5	5:22	-
Rowing	4:52	514
Running 6	5:26	-
Farmers Carry	1:47	384
Running 7	5:20	-
Sandbag Lunges	4:12	530
Running 8	5:51	-
Wall Balls	4:34	302
Running Total	43:49	250
Roxzone Total	5:26	271