HYROX Race Analysis: Fraser Brown Ainsley Johnstone & Ainsley Johnstone & 1 autre - Glasgow 01:20:06 | HyCoach

HYROX Race Analysis: Fraser Brown Ainsley Johnstone & Ainsley Johnstone & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:20:06
순위: #325
연령별 순위: #158
카테고리: DOUBLES · OPEN

Fraser Brown Ainsley Johnstone

Ainsley Johnstone

Fraser Brown

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:33 (57%)

Stations29:01 (36%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+11.8%26.3%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:10	327
Running 2	4:39	-
Sled Push	2:46	713
Running 3	9:36	-
Sled Pull	4:31	547
Running 4	4:56	-
Burpee Broad Jump	3:07	309
Running 5	5:19	-
Rowing	4:52	522
Running 6	5:11	-
Farmers Carry	1:57	569
Running 7	5:12	-
Sandbag Lunges	3:16	196
Running 8	5:35	-
Wall Balls	4:22	224
Running Total	45:33	347
Roxzone Total	5:37	304