HYROX Race Analysis: Emma French Joseph Jack & Joseph Jack & 1 autre - Glasgow 01:36:05 | HyCoach

HYROX Race Analysis: Emma French Joseph Jack & Joseph Jack & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:36:05
순위: #666
연령별 순위: #305
카테고리: DOUBLES · OPEN

Emma French Joseph Jack

Joseph Jack

Emma French

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:56 (56%)

Stations32:48 (34%)

Roxzone9:26 (10%)

러닝 분석

평균 페이스성능 저하안정성6:44/km-0.3%4.7%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:27	632
Running 2	6:28	-
Sled Push	2:19	475
Running 3	7:10	-
Sled Pull	4:29	538
Running 4	7:06	-
Burpee Broad Jump	4:37	707
Running 5	7:01	-
Rowing	5:16	740
Running 6	6:41	-
Farmers Carry	2:18	792
Running 7	6:27	-
Sandbag Lunges	5:01	709
Running 8	6:51	-
Wall Balls	4:21	219
Running Total	53:56	655
Roxzone Total	9:26	785