HYROX Race Analysis: Alan Mccormack Regina Kirk & Regina Kirk & 1 autre - Glasgow 01:36:35 | HyCoach

HYROX Race Analysis: Alan Mccormack Regina Kirk & Regina Kirk & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:36:35
순위: #674
연령별 순위: #310
카테고리: DOUBLES · OPEN

Alan Mccormack Regina Kirk

Regina Kirk

Alan Mccormack

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running57:42 (60%)

Stations31:16 (32%)

Roxzone7:41 (8%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+15.0%6.6%

구간 기록

구간	시간	순위
Running 1	6:40	-
SkiErg	4:31	695
Running 2	6:33	-
Sled Push	2:28	573
Running 3	7:06	-
Sled Pull	4:22	484
Running 4	7:17	-
Burpee Broad Jump	2:44	191
Running 5	7:17	-
Rowing	5:11	721
Running 6	7:09	-
Farmers Carry	1:43	319
Running 7	7:32	-
Sandbag Lunges	4:02	472
Running 8	8:12	-
Wall Balls	6:15	690
Running Total	57:42	733
Roxzone Total	7:41	631