HYROX Race Analysis: Nicola Thomson-Berwick Melville Berwick & Melville Berwick & 1 autre - Glasgow 01:39:27 | HyCoach

HYROX Race Analysis: Nicola Thomson-Berwick Melville Berwick & Melville Berwick & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:39:27
순위: #711
연령별 순위: #332
카테고리: DOUBLES · OPEN

Nicola Thomson-Berwick Melville Berwick

Melville Berwick

Nicola Thomson-Berwick

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running60:28 (61%)

Stations30:16 (30%)

Roxzone8:47 (9%)

러닝 분석

평균 페이스성능 저하안정성7:34/km+19.4%13.0%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:17	471
Running 2	6:22	-
Sled Push	2:19	478
Running 3	6:52	-
Sled Pull	3:58	345
Running 4	8:15	-
Burpee Broad Jump	3:48	532
Running 5	8:37	-
Rowing	4:41	349
Running 6	8:02	-
Farmers Carry	2:03	662
Running 7	7:36	-
Sandbag Lunges	4:09	516
Running 8	8:49	-
Wall Balls	5:01	454
Running Total	1:00:28	769
Roxzone Total	8:47	732