HYROX Race Analysis: Connor O’Kane Samantha O’Kane & Samantha O’Kane & 1 autre - Glasgow 01:48:44 | HyCoach

HYROX Race Analysis: Connor O’Kane Samantha O’Kane & Samantha O’Kane & 1 autre

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:48:44
순위: #790
연령별 순위: #364
카테고리: DOUBLES · OPEN

Connor O’Kane Samantha O’Kane

Samantha O’Kane

Connor O’Kane

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running66:22 (61%)

Stations33:55 (31%)

Roxzone8:31 (8%)

러닝 분석

평균 페이스성능 저하안정성8:18/km+2.4%4.8%

구간 기록

구간	시간	순위
Running 1	7:20	-
SkiErg	4:27	637
Running 2	8:22	-
Sled Push	2:34	635
Running 3	8:18	-
Sled Pull	4:44	625
Running 4	8:32	-
Burpee Broad Jump	4:23	674
Running 5	8:35	-
Rowing	5:31	798
Running 6	8:08	-
Farmers Carry	2:05	691
Running 7	8:34	-
Sandbag Lunges	4:42	657
Running 8	8:36	-
Wall Balls	5:29	568
Running Total	1:06:22	808
Roxzone Total	8:31	714