HYROX Race Analysis: Danny Uscroft-Mould - Köln 00:59:44 | HyCoach

HYROX Race Analysis: Danny Uscroft-Mould

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GBR

Danny Uscroft-Mould

총 시간: 00:59:44
순위: #7
연령별 순위: #2
카테고리: SOLO · OPEN

Danny Uscroft-Mould

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:00 (54%)

Stations24:15 (41%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+6.2%5.2%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:59	38
Running 2	3:46	-
Sled Push	1:55	120
Running 3	3:52	-
Sled Pull	2:57	36
Running 4	3:51	-
Burpee Broad Jump	2:56	21
Running 5	4:05	-
Rowing	4:12	23
Running 6	3:56	-
Farmers Carry	1:35	63
Running 7	4:00	-
Sandbag Lunges	2:54	47
Running 8	4:29	-
Wall Balls	3:47	22
Running Total	32:00	22
Roxzone Total	3:33	11