HYROX Race Analysis: Andre Wenning - Köln 01:02:47 | HyCoach

HYROX Race Analysis: Andre Wenning

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:02:47
순위: #24
연령별 순위: #2
카테고리: SOLO · OPEN

Andre Wenning

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:01 (51%)

Stations26:39 (42%)

Roxzone4:11 (7%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+9.3%6.6%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:00	47
Running 2	3:46	-
Sled Push	2:00	179
Running 3	3:51	-
Sled Pull	2:54	33
Running 4	3:53	-
Burpee Broad Jump	3:24	49
Running 5	3:56	-
Rowing	4:35	250
Running 6	4:03	-
Farmers Carry	1:34	50
Running 7	4:07	-
Sandbag Lunges	3:28	113
Running 8	4:39	-
Wall Balls	4:44	133
Running Total	32:01	23
Roxzone Total	4:11	78