HYROX Race Analysis: Patrick Kelly - Köln 01:02:49 | HyCoach

HYROX Race Analysis: Patrick Kelly

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · IRL

총 시간: 01:02:49
순위: #25
연령별 순위: #2
카테고리: SOLO · OPEN

Patrick Kelly

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:47 (54%)

Stations25:15 (40%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+5.0%4.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:57	31
Running 2	4:01	-
Sled Push	1:55	112
Running 3	4:07	-
Sled Pull	2:48	18
Running 4	4:03	-
Burpee Broad Jump	3:28	55
Running 5	4:14	-
Rowing	4:04	2
Running 6	4:19	-
Farmers Carry	1:42	133
Running 7	4:13	-
Sandbag Lunges	3:11	79
Running 8	4:41	-
Wall Balls	4:10	48
Running Total	33:47	60
Roxzone Total	3:51	34