HYROX Race Analysis: Patrick Willems - Köln 01:06:55 | HyCoach

HYROX Race Analysis: Patrick Willems

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · NED

Patrick Willems

총 시간: 01:06:55
순위: #64
연령별 순위: #2
카테고리: SOLO · OPEN

Patrick Willems

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:57 (51%)

Stations29:04 (43%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+9.0%8.1%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:15	247
Running 2	3:54	-
Sled Push	1:55	114
Running 3	4:03	-
Sled Pull	3:18	107
Running 4	4:09	-
Burpee Broad Jump	4:26	211
Running 5	4:16	-
Rowing	4:22	89
Running 6	4:11	-
Farmers Carry	1:55	287
Running 7	4:15	-
Sandbag Lunges	3:39	146
Running 8	5:07	-
Wall Balls	5:14	238
Running Total	33:57	67
Roxzone Total	3:59	52