HYROX Race Analysis: Christopher Franz - Köln 01:07:51 | HyCoach

HYROX Race Analysis: Christopher Franz

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

Christopher Franz

총 시간: 01:07:51
순위: #80
연령별 순위: #14
카테고리: SOLO · OPEN

Christopher Franz

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:32 (49%)

Stations30:05 (44%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+8.6%5.5%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:20	342
Running 2	3:52	-
Sled Push	2:03	204
Running 3	4:05	-
Sled Pull	4:15	464
Running 4	4:12	-
Burpee Broad Jump	4:13	165
Running 5	4:15	-
Rowing	4:43	358
Running 6	4:04	-
Farmers Carry	2:02	391
Running 7	4:12	-
Sandbag Lunges	3:47	183
Running 8	4:44	-
Wall Balls	4:42	126
Running Total	33:32	53
Roxzone Total	4:18	89