HYROX Race Analysis: Walter Dorninger - Köln 01:10:26 | HyCoach

HYROX Race Analysis: Walter Dorninger

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · AUT

Walter Dorninger

총 시간: 01:10:26
순위: #118
연령별 순위: #5
카테고리: SOLO · OPEN

Walter Dorninger

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:14 (51%)

Stations30:06 (43%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+5.0%6.0%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	3:58	36
Running 2	4:19	-
Sled Push	2:06	234
Running 3	4:19	-
Sled Pull	3:19	116
Running 4	4:25	-
Burpee Broad Jump	4:08	147
Running 5	4:26	-
Rowing	4:17	46
Running 6	4:28	-
Farmers Carry	2:04	415
Running 7	4:32	-
Sandbag Lunges	4:09	305
Running 8	5:13	-
Wall Balls	6:05	406
Running Total	36:14	141
Roxzone Total	4:10	76