HYROX Race Analysis: Adrian Majewski - Köln 01:10:32 | HyCoach

HYROX Race Analysis: Adrian Majewski

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

Adrian Majewski

총 시간: 01:10:32
순위: #122
연령별 순위: #23
카테고리: SOLO · OPEN

Adrian Majewski

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:24 (50%)

Stations30:25 (43%)

Roxzone4:49 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+8.7%4.9%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:16	267
Running 2	4:01	-
Sled Push	2:04	215
Running 3	4:25	-
Sled Pull	3:37	218
Running 4	4:31	-
Burpee Broad Jump	4:35	240
Running 5	4:27	-
Rowing	4:30	181
Running 6	4:22	-
Farmers Carry	1:45	162
Running 7	4:22	-
Sandbag Lunges	3:49	190
Running 8	4:52	-
Wall Balls	5:49	337
Running Total	35:24	103
Roxzone Total	4:49	150