HYROX Race Analysis: Torben Blum - Köln 01:13:30 | HyCoach

HYROX Race Analysis: Torben Blum

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:13:30
순위: #185
연령별 순위: #37
카테고리: SOLO · OPEN

Torben Blum

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:55 (54%)

Stations28:40 (39%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+4.6%4.7%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:01	54
Running 2	4:43	-
Sled Push	1:54	105
Running 3	4:50	-
Sled Pull	3:08	72
Running 4	5:04	-
Burpee Broad Jump	4:55	303
Running 5	4:56	-
Rowing	4:19	60
Running 6	4:46	-
Farmers Carry	1:40	108
Running 7	4:56	-
Sandbag Lunges	4:14	328
Running 8	5:26	-
Wall Balls	4:29	85
Running Total	39:55	298
Roxzone Total	5:00	179