HYROX Race Analysis: Thomas Götzfried

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

Thomas Götzfried

총 시간: 01:14:04
순위: #198
연령별 순위: #2
카테고리: SOLO · OPEN

Thomas Götzfried

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:56 (51%)

Stations30:53 (42%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+2.5%5.5%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:24	410
Running 2	4:35	-
Sled Push	2:10	280
Running 3	4:45	-
Sled Pull	3:49	301
Running 4	4:42	-
Burpee Broad Jump	4:22	200
Running 5	4:43	-
Rowing	4:40	328
Running 6	4:38	-
Farmers Carry	1:48	201
Running 7	4:42	-
Sandbag Lunges	4:23	369
Running 8	5:25	-
Wall Balls	5:17	250
Running Total	37:56	207
Roxzone Total	5:18	224

HYROX Race Analysis: Thomas Götzfried - Köln 01:14:04 | HyCoach