HYROX Race Analysis: German Weiland - Köln 01:14:09 | HyCoach

HYROX Race Analysis: German Weiland

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:14:09
순위: #200
연령별 순위: #61
카테고리: SOLO · OPEN

German Weiland

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:59 (53%)

Stations30:47 (41%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km-7.5%5.6%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:36	585
Running 2	4:54	-
Sled Push	2:02	191
Running 3	4:58	-
Sled Pull	3:17	102
Running 4	4:51	-
Burpee Broad Jump	4:30	222
Running 5	5:02	-
Rowing	4:50	471
Running 6	4:25	-
Farmers Carry	1:51	233
Running 7	4:32	-
Sandbag Lunges	3:47	184
Running 8	5:01	-
Wall Balls	5:54	360
Running Total	38:59	248
Roxzone Total	4:29	105