HYROX Race Analysis: Felix Frank

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:14:23
순위: #206
연령별 순위: #65
카테고리: SOLO · OPEN

Felix Frank

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:57 (54%)

Stations29:42 (40%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+9.9%5.6%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:09	147
Running 2	4:42	-
Sled Push	1:54	108
Running 3	4:49	-
Sled Pull	4:03	390
Running 4	4:44	-
Burpee Broad Jump	3:44	84
Running 5	5:00	-
Rowing	4:30	177
Running 6	5:08	-
Farmers Carry	1:35	67
Running 7	5:10	-
Sandbag Lunges	4:02	265
Running 8	5:36	-
Wall Balls	5:45	322
Running Total	39:57	300
Roxzone Total	4:48	-

HYROX Race Analysis: Felix Frank - Köln 01:14:23 | HyCoach