HYROX Race Analysis: Tom Schouten

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · NED

총 시간: 01:17:10
순위: #270
연령별 순위: #27
카테고리: SOLO · OPEN

Tom Schouten

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:01 (51%)

Stations33:23 (43%)

Roxzone4:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+7.7%7.3%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:15	257
Running 2	4:33	-
Sled Push	2:23	430
Running 3	4:38	-
Sled Pull	4:01	379
Running 4	4:47	-
Burpee Broad Jump	6:33	589
Running 5	4:52	-
Rowing	4:32	207
Running 6	4:44	-
Farmers Carry	2:01	361
Running 7	4:54	-
Sandbag Lunges	4:46	459
Running 8	5:47	-
Wall Balls	4:52	150
Running Total	39:01	252
Roxzone Total	4:51	156

HYROX Race Analysis: Tom Schouten - Köln 01:17:10 | HyCoach