HYROX Race Analysis: Lee Barlow - Köln 01:18:30 | HyCoach

HYROX Race Analysis: Lee Barlow

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GBR

총 시간: 01:18:30
순위: #299
연령별 순위: #56
카테고리: SOLO · OPEN

Lee Barlow

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:25 (57%)

Stations29:13 (37%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+13.8%8.5%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:29	481
Running 2	4:57	-
Sled Push	1:39	27
Running 3	5:15	-
Sled Pull	3:20	120
Running 4	5:34	-
Burpee Broad Jump	4:36	242
Running 5	5:33	-
Rowing	4:54	531
Running 6	5:33	-
Farmers Carry	1:57	321
Running 7	5:38	-
Sandbag Lunges	4:01	253
Running 8	6:40	-
Wall Balls	4:17	62
Running Total	44:25	526
Roxzone Total	4:57	172