HYROX Race Analysis: Andre Thiel - Köln 01:18:59 | HyCoach

Andre Thiel

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:04 (52%)

Stations32:51 (42%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+1.7%5.8%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:11	176
Running 2	4:56	-
Sled Push	2:43	571
Running 3	4:59	-
Sled Pull	4:00	368
Running 4	5:10	-
Burpee Broad Jump	5:24	402
Running 5	5:03	-
Rowing	4:45	390
Running 6	5:03	-
Farmers Carry	2:06	441
Running 7	5:01	-
Sandbag Lunges	4:47	462
Running 8	5:55	-
Wall Balls	4:55	167
Running Total	41:04	356
Roxzone Total	5:10	201