HYROX Race Analysis: Timo Meiendresch - Köln 01:19:01 | HyCoach

Timo Meiendresch

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:39 (46%)

Stations37:40 (48%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+18.0%9.0%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:21	363
Running 2	4:04	-
Sled Push	2:45	599
Running 3	4:20	-
Sled Pull	4:27	530
Running 4	4:33	-
Burpee Broad Jump	6:13	543
Running 5	4:38	-
Rowing	4:49	464
Running 6	4:36	-
Farmers Carry	2:06	442
Running 7	4:48	-
Sandbag Lunges	5:17	577
Running 8	5:30	-
Wall Balls	7:42	617
Running Total	36:39	162
Roxzone Total	4:45	139