HYROX Race Analysis: James Jackson - Köln 01:21:51 | HyCoach

HYROX Race Analysis: James Jackson

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GBR

총 시간: 01:21:51
순위: #375
연령별 순위: #75
카테고리: SOLO · OPEN

James Jackson

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:07 (50%)

Stations34:13 (42%)

Roxzone6:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+5.4%7.1%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:02	61
Running 2	4:54	-
Sled Push	2:11	294
Running 3	4:53	-
Sled Pull	4:10	428
Running 4	4:58	-
Burpee Broad Jump	5:31	428
Running 5	5:00	-
Rowing	4:37	282
Running 6	5:01	-
Farmers Carry	1:48	197
Running 7	5:10	-
Sandbag Lunges	5:17	574
Running 8	6:05	-
Wall Balls	6:37	496
Running Total	41:07	358
Roxzone Total	6:37	446