HYROX Race Analysis: Marc Sommerfeld - Köln 01:23:30 | HyCoach

HYROX Race Analysis: Marc Sommerfeld

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

Marc Sommerfeld

총 시간: 01:23:30
순위: #416
연령별 순위: #40
카테고리: SOLO · OPEN

Marc Sommerfeld

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:17 (49%)

Stations35:55 (43%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km-2.6%4.8%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:37	597
Running 2	5:09	-
Sled Push	2:37	537
Running 3	5:10	-
Sled Pull	4:14	460
Running 4	5:02	-
Burpee Broad Jump	5:07	356
Running 5	5:03	-
Rowing	5:00	589
Running 6	5:00	-
Farmers Carry	3:28	792
Running 7	5:01	-
Sandbag Lunges	5:15	567
Running 8	5:48	-
Wall Balls	5:37	300
Running Total	41:17	370
Roxzone Total	6:23	408