HYROX Race Analysis: Dan Reason

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GBR

총 시간: 01:27:24
순위: #496
연령별 순위: #36
카테고리: SOLO · OPEN

Dan Reason

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:29 (50%)

Stations38:32 (44%)

Roxzone5:26 (6%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+7.5%6.4%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:41	643
Running 2	5:05	-
Sled Push	3:01	695
Running 3	5:13	-
Sled Pull	4:43	598
Running 4	5:27	-
Burpee Broad Jump	5:21	395
Running 5	5:22	-
Rowing	5:09	674
Running 6	5:20	-
Farmers Carry	2:56	747
Running 7	5:28	-
Sandbag Lunges	5:33	623
Running 8	6:19	-
Wall Balls	7:08	562
Running Total	43:29	484
Roxzone Total	5:26	256

HYROX Race Analysis: Dan Reason - Köln 01:27:24 | HyCoach