HYROX Race Analysis: Phill Burchell - Köln 01:28:09 | HyCoach

HYROX Race Analysis: Phill Burchell

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GBR

총 시간: 01:28:09
순위: #513
연령별 순위: #56
카테고리: SOLO · OPEN

Phill Burchell

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:53 (54%)

Stations34:59 (40%)

Roxzone5:20 (6%)

러닝 분석

평균 페이스성능 저하안정성5:59/km-28.2%16.5%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:10	172
Running 2	6:52	-
Sled Push	2:13	327
Running 3	7:18	-
Sled Pull	3:30	176
Running 4	7:28	-
Burpee Broad Jump	6:47	618
Running 5	5:16	-
Rowing	4:43	361
Running 6	5:16	-
Farmers Carry	1:49	209
Running 7	4:56	-
Sandbag Lunges	4:44	453
Running 8	5:51	-
Wall Balls	7:03	552
Running Total	47:53	643
Roxzone Total	5:20	237