HYROX Race Analysis: Tim Ross - Köln 01:28:52 | HyCoach

HYROX Race Analysis: Tim Ross

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:28:52
순위: #537
연령별 순위: #156
카테고리: SOLO · OPEN

Tim Ross

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:34 (52%)

Stations35:28 (40%)

Roxzone6:55 (8%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+11.5%8.1%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:08	137
Running 2	5:21	-
Sled Push	2:52	642
Running 3	5:30	-
Sled Pull	3:39	232
Running 4	5:42	-
Burpee Broad Jump	5:54	491
Running 5	5:48	-
Rowing	4:35	251
Running 6	5:52	-
Farmers Carry	2:13	523
Running 7	5:58	-
Sandbag Lunges	5:10	551
Running 8	6:58	-
Wall Balls	6:57	540
Running Total	46:34	601
Roxzone Total	6:55	484