HYROX Race Analysis: Mark Minn - Köln 01:29:04 | HyCoach

HYROX Race Analysis: Mark Minn

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:29:04
순위: #545
연령별 순위: #98
카테고리: SOLO · OPEN

Mark Minn

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:56 (49%)

Stations35:15 (40%)

Roxzone9:57 (11%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+14.1%13.9%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:11	186
Running 2	4:44	-
Sled Push	2:01	186
Running 3	5:24	-
Sled Pull	5:31	723
Running 4	5:21	-
Burpee Broad Jump	5:34	433
Running 5	5:33	-
Rowing	4:47	425
Running 6	5:45	-
Farmers Carry	2:34	673
Running 7	5:24	-
Sandbag Lunges	2:59	59
Running 8	7:15	-
Wall Balls	7:38	609
Running Total	43:56	501
Roxzone Total	9:57	704