HYROX Race Analysis: Eric Thoms - Köln 01:34:48 | HyCoach

HYROX Race Analysis: Eric Thoms

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:34:48
순위: #613
연령별 순위: #3
카테고리: SOLO · OPEN

Eric Thoms

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:15 (49%)

Stations40:43 (43%)

Roxzone7:54 (8%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+5.0%7.8%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:40	630
Running 2	5:23	-
Sled Push	2:24	437
Running 3	5:38	-
Sled Pull	4:29	553
Running 4	5:35	-
Burpee Broad Jump	8:14	733
Running 5	5:45	-
Rowing	4:59	573
Running 6	5:28	-
Farmers Carry	2:25	620
Running 7	5:39	-
Sandbag Lunges	5:21	586
Running 8	6:55	-
Wall Balls	8:11	667
Running Total	46:15	592
Roxzone Total	7:54	588