HYROX Race Analysis: Kai Ebert - Köln 01:37:16 | HyCoach

HYROX Race Analysis: Kai Ebert

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:37:16
순위: #642
연령별 순위: #126
카테고리: SOLO · OPEN

Kai Ebert

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:49 (52%)

Stations36:20 (37%)

Roxzone10:13 (10%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+7.0%8.8%

구간 기록

구간	시간	순위
Running 1	6:32	-
SkiErg	4:24	405
Running 2	5:56	-
Sled Push	3:03	706
Running 3	5:53	-
Sled Pull	3:57	346
Running 4	5:55	-
Burpee Broad Jump	6:02	516
Running 5	6:11	-
Rowing	4:49	447
Running 6	6:23	-
Farmers Carry	2:08	478
Running 7	6:21	-
Sandbag Lunges	3:00	61
Running 8	7:43	-
Wall Balls	8:57	720
Running Total	50:49	711
Roxzone Total	10:13	716