HYROX Race Analysis: Stefan Mulder - Köln 01:41:12 | HyCoach

HYROX Race Analysis: Stefan Mulder

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · NED

총 시간: 01:41:12
순위: #690
연령별 순위: #132
카테고리: SOLO · OPEN

Stefan Mulder

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running55:05 (54%)

Stations39:00 (39%)

Roxzone7:11 (7%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+13.8%13.1%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:40	626
Running 2	6:38	-
Sled Push	2:51	640
Running 3	7:16	-
Sled Pull	4:58	650
Running 4	7:20	-
Burpee Broad Jump	6:24	572
Running 5	7:33	-
Rowing	5:18	719
Running 6	7:29	-
Farmers Carry	2:48	723
Running 7	7:33	-
Sandbag Lunges	4:56	497
Running 8	6:38	-
Wall Balls	7:05	556
Running Total	55:05	772
Roxzone Total	7:11	511