HYROX Race Analysis: Ute Steinhauer - Köln 01:11:41 | HyCoach

HYROX Race Analysis: Ute Steinhauer

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:11:41
순위: #24
연령별 순위: #1
카테고리: SOLO · OPEN

Ute Steinhauer

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:47 (53%)

Stations27:20 (38%)

Roxzone6:38 (9%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+9.2%6.0%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:42	54
Running 2	4:22	-
Sled Push	1:44	39
Running 3	4:32	-
Sled Pull	3:38	21
Running 4	4:39	-
Burpee Broad Jump	5:12	107
Running 5	4:41	-
Rowing	5:05	119
Running 6	4:41	-
Farmers Carry	2:01	162
Running 7	4:46	-
Sandbag Lunges	1:31	1
Running 8	5:24	-
Wall Balls	3:27	89
Running Total	37:47	39
Roxzone Total	6:38	263