HYROX Race Analysis: Marlene Scheibenzuber - Köln 01:11:55 | HyCoach

HYROX Race Analysis: Marlene Scheibenzuber

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

Marlene Scheibenzuber

총 시간: 01:11:55
순위: #26
연령별 순위: #8
카테고리: SOLO · OPEN

Marlene Scheibenzuber

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:07 (56%)

Stations27:39 (38%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+134.6%34.2%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:48	97
Running 2	4:03	-
Sled Push	1:48	60
Running 3	4:20	-
Sled Pull	4:26	132
Running 4	4:17	-
Burpee Broad Jump	3:44	6
Running 5	4:22	-
Rowing	4:59	68
Running 6	4:20	-
Farmers Carry	1:33	2
Running 7	9:30	-
Sandbag Lunges	3:25	90
Running 8	5:05	-
Wall Balls	2:56	17
Running Total	40:07	69
Roxzone Total	4:12	24