HYROX Race Analysis: Patrizia Roehr - Köln 01:15:50 | HyCoach

HYROX Race Analysis: Patrizia Roehr

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:15:50
순위: #45
연령별 순위: #9
카테고리: SOLO · OPEN

Patrizia Roehr

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:12 (50%)

Stations30:10 (40%)

Roxzone7:32 (10%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+2.9%5.5%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:35	21
Running 2	4:33	-
Sled Push	2:40	360
Running 3	4:38	-
Sled Pull	4:39	164
Running 4	4:45	-
Burpee Broad Jump	5:59	188
Running 5	4:38	-
Rowing	5:01	90
Running 6	4:39	-
Farmers Carry	1:58	126
Running 7	4:41	-
Sandbag Lunges	1:53	14
Running 8	5:25	-
Wall Balls	3:25	81
Running Total	38:12	45
Roxzone Total	7:32	337