HYROX Race Analysis: Britta Satow - Köln 01:18:07 | HyCoach

HYROX Race Analysis: Britta Satow

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:18:07
순위: #79
연령별 순위: #23
카테고리: SOLO · OPEN

Britta Satow

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:27 (49%)

Stations34:15 (44%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+11.7%7.4%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	5:11	308
Running 2	4:25	-
Sled Push	1:46	47
Running 3	4:55	-
Sled Pull	5:28	303
Running 4	4:49	-
Burpee Broad Jump	5:04	91
Running 5	4:58	-
Rowing	5:49	405
Running 6	4:43	-
Farmers Carry	2:03	174
Running 7	4:56	-
Sandbag Lunges	4:24	228
Running 8	5:30	-
Wall Balls	4:30	272
Running Total	38:27	47
Roxzone Total	5:32	123