HYROX Race Analysis: Laura Sutherland - Köln 01:19:13 | HyCoach

HYROX Race Analysis: Laura Sutherland

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · SCO

Laura Sutherland

총 시간: 01:19:13
순위: #89
연령별 순위: #19
카테고리: SOLO · OPEN

Laura Sutherland

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:07 (54%)

Stations30:34 (39%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+6.0%4.3%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:30	14
Running 2	5:02	-
Sled Push	1:49	62
Running 3	5:10	-
Sled Pull	3:54	41
Running 4	5:18	-
Burpee Broad Jump	5:14	110
Running 5	5:25	-
Rowing	4:59	69
Running 6	5:33	-
Farmers Carry	2:07	214
Running 7	5:20	-
Sandbag Lunges	4:18	212
Running 8	5:49	-
Wall Balls	3:43	122
Running Total	43:07	137
Roxzone Total	5:34	126