HYROX Race Analysis: Sophie Braun - Köln 01:19:43 | HyCoach

HYROX Race Analysis: Sophie Braun

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:19:43
순위: #95
연령별 순위: #13
카테고리: SOLO · OPEN

Sophie Braun

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:27 (51%)

Stations30:11 (38%)

Roxzone9:08 (11%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+7.3%5.8%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:52	138
Running 2	4:46	-
Sled Push	2:36	338
Running 3	4:47	-
Sled Pull	4:58	230
Running 4	4:55	-
Burpee Broad Jump	4:57	75
Running 5	5:02	-
Rowing	5:10	154
Running 6	5:00	-
Farmers Carry	2:13	266
Running 7	5:07	-
Sandbag Lunges	1:51	12
Running 8	5:46	-
Wall Balls	3:34	102
Running Total	40:27	75
Roxzone Total	9:08	419