HYROX Race Analysis: Anna Theunisse - Köln 01:20:32 | HyCoach

Anna Theunisse

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:48 (53%)

Stations31:25 (39%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+4.3%5.8%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:40	42
Running 2	5:05	-
Sled Push	1:59	105
Running 3	5:04	-
Sled Pull	4:14	98
Running 4	5:12	-
Burpee Broad Jump	5:37	151
Running 5	5:17	-
Rowing	4:55	50
Running 6	5:21	-
Farmers Carry	1:49	59
Running 7	5:18	-
Sandbag Lunges	3:54	150
Running 8	6:07	-
Wall Balls	4:17	227
Running Total	42:48	128
Roxzone Total	6:24	229