HYROX Race Analysis: Sarah Wagner - Köln 01:21:28 | HyCoach

HYROX Race Analysis: Sarah Wagner

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:21:28
순위: #113
연령별 순위: #29
카테고리: SOLO · OPEN

Sarah Wagner

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:36 (50%)

Stations35:10 (43%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+9.6%7.7%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:44	65
Running 2	4:40	-
Sled Push	2:31	305
Running 3	4:42	-
Sled Pull	5:41	332
Running 4	4:57	-
Burpee Broad Jump	5:50	173
Running 5	5:00	-
Rowing	5:23	263
Running 6	5:00	-
Farmers Carry	2:22	334
Running 7	5:07	-
Sandbag Lunges	4:39	270
Running 8	6:00	-
Wall Balls	4:00	171
Running Total	40:36	80
Roxzone Total	5:46	155