HYROX Race Analysis: Alena Perlinger - Köln 01:22:53 | HyCoach

HYROX Race Analysis: Alena Perlinger

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

Alena Perlinger

총 시간: 01:22:53
순위: #138
연령별 순위: #35
카테고리: SOLO · OPEN

Alena Perlinger

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:03 (55%)

Stations31:44 (38%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성5:46/km-9.2%7.5%

구간 기록

구간	시간	순위
Running 1	6:37	-
SkiErg	6:07	495
Running 2	5:49	-
Sled Push	2:27	285
Running 3	5:45	-
Sled Pull	2:22	1
Running 4	5:36	-
Burpee Broad Jump	4:58	77
Running 5	5:29	-
Rowing	5:22	249
Running 6	5:20	-
Farmers Carry	2:02	170
Running 7	5:17	-
Sandbag Lunges	4:31	250
Running 8	6:15	-
Wall Balls	3:55	154
Running Total	46:03	227
Roxzone Total	5:12	95