HYROX Race Analysis: Regina Bies - Köln 01:25:22 | HyCoach

HYROX Race Analysis: Regina Bies

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:25:22
순위: #173
연령별 순위: #48
카테고리: SOLO · OPEN

Regina Bies

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:24 (47%)

Stations36:13 (42%)

Roxzone8:49 (10%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+9.9%6.8%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:56	172
Running 2	4:44	-
Sled Push	2:42	366
Running 3	4:48	-
Sled Pull	5:47	348
Running 4	4:57	-
Burpee Broad Jump	7:35	348
Running 5	5:04	-
Rowing	5:21	240
Running 6	5:00	-
Farmers Carry	2:08	221
Running 7	5:12	-
Sandbag Lunges	2:44	44
Running 8	5:53	-
Wall Balls	5:00	335
Running Total	40:24	73
Roxzone Total	8:49	398