HYROX Race Analysis: Jana Stehler - Köln 01:28:47 | HyCoach

HYROX Race Analysis: Jana Stehler

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:28:47
순위: #235
연령별 순위: #61
카테고리: SOLO · OPEN

Jana Stehler

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:44 (55%)

Stations33:38 (38%)

Roxzone6:29 (7%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+2.9%32.5%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:49	107
Running 2	5:15	-
Sled Push	1:45	41
Running 3	5:31	-
Sled Pull	4:21	121
Running 4	5:34	-
Burpee Broad Jump	7:57	371
Running 5	5:18	-
Rowing	5:37	341
Running 6	5:10	-
Farmers Carry	1:45	38
Running 7	5:24	-
Sandbag Lunges	3:56	157
Running 8	11:20	-
Wall Balls	3:28	90
Running Total	48:44	326
Roxzone Total	6:29	245