HYROX Race Analysis: Anna Siegel - Köln 01:31:06 | HyCoach

HYROX Race Analysis: Anna Siegel

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:31:06
순위: #278
연령별 순위: #29
카테고리: SOLO · OPEN

Anna Siegel

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:56 (57%)

Stations30:18 (33%)

Roxzone8:56 (10%)

러닝 분석

평균 페이스성능 저하안정성6:29/km+10.3%9.1%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:44	66
Running 2	5:58	-
Sled Push	2:10	185
Running 3	5:56	-
Sled Pull	4:13	97
Running 4	6:16	-
Burpee Broad Jump	6:40	271
Running 5	6:42	-
Rowing	5:07	138
Running 6	6:27	-
Farmers Carry	1:53	88
Running 7	6:35	-
Sandbag Lunges	2:15	23
Running 8	7:54	-
Wall Balls	3:16	56
Running Total	51:56	398
Roxzone Total	8:56	406