HYROX Race Analysis: Luisa Walitsch

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:33:15
순위: #309
연령별 순위: #49
카테고리: SOLO · OPEN

Luisa Walitsch

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:39 (54%)

Stations32:52 (35%)

Roxzone9:48 (11%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+2.5%6.2%

구간 기록

구간	시간	순위
Running 1	6:00	-
SkiErg	5:22	388
Running 2	6:01	-
Sled Push	2:39	353
Running 3	6:13	-
Sled Pull	4:50	200
Running 4	6:14	-
Burpee Broad Jump	5:40	159
Running 5	6:20	-
Rowing	5:33	312
Running 6	6:24	-
Farmers Carry	2:18	309
Running 7	6:10	-
Sandbag Lunges	1:47	9
Running 8	7:19	-
Wall Balls	4:43	308
Running Total	50:39	368
Roxzone Total	9:48	435

HYROX Race Analysis: Luisa Walitsch - Köln 01:33:15 | HyCoach