HYROX Race Analysis: Laura Kobsch - Köln 02:20:44 | HyCoach

HYROX Race Analysis: Laura Kobsch

HYROX Köln — 2024년 4월 13일

Köln, Germany · SOLO · OPEN · GER

총 시간: 02:20:44
순위: #484
연령별 순위: #110
카테고리: SOLO · OPEN

Laura Kobsch

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running75:16 (53%)

Stations47:44 (34%)

Roxzone17:48 (13%)

러닝 분석

평균 페이스성능 저하안정성9:25/km-2.6%13.1%

구간 기록

구간	시간	순위
Running 1	7:20	-
SkiErg	5:06	262
Running 2	9:05	-
Sled Push	2:59	438
Running 3	11:18	-
Sled Pull	6:56	440
Running 4	9:01	-
Burpee Broad Jump	13:17	477
Running 5	9:46	-
Rowing	6:04	450
Running 6	8:47	-
Farmers Carry	2:51	446
Running 7	8:51	-
Sandbag Lunges	4:23	224
Running 8	11:12	-
Wall Balls	6:08	419
Running Total	1:15:16	499
Roxzone Total	17:48	500