HYROX Race Analysis: Dennis Sölle & Florian Kowalczyk Dennis Sölle & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · PRO · GER

· ·

총 시간: 00:58:14
순위: #5
연령별 순위: #4
카테고리: DOUBLES · PRO

Dennis Sölle

Florian Kowalczyk Dennis Sölle

Florian Kowalczyk

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:46 (54%)

Stations22:40 (39%)

Roxzone3:54 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+8.6%6.4%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:42	35
Running 2	3:41	-
Sled Push	2:03	76
Running 3	3:50	-
Sled Pull	3:10	22
Running 4	3:57	-
Burpee Broad Jump	1:57	9
Running 5	3:58	-
Rowing	4:14	42
Running 6	3:53	-
Farmers Carry	1:27	8
Running 7	4:00	-
Sandbag Lunges	2:37	11
Running 8	4:36	-
Wall Balls	3:30	8
Running Total	31:46	7
Roxzone Total	3:54	16

HYROX Race Analysis: Dennis Sölle & Florian Kowalczyk Dennis Sölle & 1 autre - Köln 00:58:14 | HyCoach