HYROX Race Analysis: Joshua Grunert Tim Schwenk & Tim Schwenk & 1 autre - Köln 01:03:58 | HyCoach

HYROX Race Analysis: Joshua Grunert Tim Schwenk & Tim Schwenk & 1 autre

HYROX Köln — 2024년 4월 13일

Köln, Germany · DOUBLES · PRO

· ·

총 시간: 01:03:58
순위: #24
연령별 순위: #6
카테고리: DOUBLES · PRO

Joshua Grunert Tim Schwenk

Tim Schwenk

Joshua Grunert

13-144월20242 days

HYROX Köln

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:53 (56%)

Stations23:53 (37%)

Roxzone4:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+6.7%4.2%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:29	7
Running 2	4:15	-
Sled Push	1:43	44
Running 3	4:21	-
Sled Pull	3:08	18
Running 4	4:29	-
Burpee Broad Jump	2:37	47
Running 5	4:33	-
Rowing	3:51	6
Running 6	4:23	-
Farmers Carry	1:44	52
Running 7	4:32	-
Sandbag Lunges	3:18	46
Running 8	4:56	-
Wall Balls	4:03	43
Running Total	35:53	24
Roxzone Total	4:15	30