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HYROX Race Analysis: Lars Mahnke Jörg Sellge & Jörg Sellge & 1 autre - Köln 01:25:52 | HyCoach
레이스 분석
HYROX Race Analysis: Lars Mahnke Jörg Sellge & Jörg Sellge & 1 autre
HYROX Köln — 2024년 4월 13일
Köln, Germany · DOUBLES · PRO
·
·
총 시간
01:25:52
순위
#86
연령별 순위
#9
카테고리
DOUBLES · PRO
LS
Lars Mahnke Jörg Sellge
JS
Jörg Sellge
LM
Lars Mahnke
13-14
4월
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
50:23 (59%)
Stations
28:39 (33%)
Roxzone
6:55 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:18/km
+24.4%
15.9%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:25
-
SkiErg
3:57
66
Running 2
5:11
-
Sled Push
1:49
60
Running 3
5:37
-
Sled Pull
3:22
36
Running 4
8:14
-
Burpee Broad Jump
3:51
85
Running 5
5:54
-
Rowing
4:29
73
Running 6
6:04
-
Farmers Carry
2:12
85
Running 7
6:27
-
Sandbag Lunges
4:34
82
Running 8
7:34
-
Wall Balls
4:25
66
Running Total
50:23
86
Roxzone Total
6:55
84
Lars Mahnke Jörg Sellge
Jörg Sellge
Lars Mahnke
홈
분석
